Amount of Phenylalanine in Cookies, ladyfingers, with lemon juice and rind

Baked Products

In 100 g (Grams) of Cookies, ladyfingers, with lemon juice and rind there is 0.511 g of Phenylalanine. Change amount

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Phenylalanine

Phenylalanine is a nutrient present in many other foods. The below table lists foods high in Phenylalanine other than Cookies, ladyfingers, with lemon juice and rind.

Egg, white, dried, powder, stabilized, glucose reduced 5.181 g 5.18%
Egg, white, dried, stabilized, glucose reduced 5.129 g 5.13%
Egg, white, dried, flakes, stabilized, glucose reduced 4.837 g 4.84%
Egg, white, dried 4.736 g 4.74%
Soy protein isolate, potassium type 4.593 g 4.59%
Soy protein isolate 4.593 g 4.59%
Soy protein concentrate, produced by alcohol extraction 3.278 g 3.28%
Soy protein concentrate, produced by acid wash 3.278 g 3.28%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.275 g 3.28%
Seeds, cottonseed flour, low fat (glandless) 3.103 g 3.10%
Seeds, cottonseed meal, partially defatted (glandless) 3.057 g 3.06%
Beverages, Protein powder soy based 2.958 g 2.96%
Whale, beluga, meat, dried (Alaska Native) 2.947 g 2.95%
Seaweed, spirulina, dried 2.777 g 2.78%
Egg, whole, dried, stabilized, glucose reduced 2.721 g 2.72%
Peanut flour, defatted 2.705 g 2.70%
Seeds, sesame flour, low-fat 2.658 g 2.66%
Seeds, cottonseed flour, partially defatted (glandless) 2.55 g 2.55%
Egg, whole, dried 2.53 g 2.53%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 2.473 g 2.47%

Cookies, ladyfingers, with lemon juice and rind

Cookies, ladyfingers, with lemon juice and rind is a type of Baked Products. The most significant nutrients in Cookies, ladyfingers, with lemon juice and rind are listed below.

Water 19.5 g 19.5%
Energy (calorie) 365 kcal
Energy (joule) 1527 kJ
Protein 10.6 g 10.6%
Total lipid (fat) 9.1 g 9.1%
Ash 1.1 g 1.1%
Carbohydrate, by difference 59.7 g 59.7%
Fiber, total dietary 1 g 1%
Sugars, total 25.39 g 25.39%
Calcium, Ca 47 mg 0.05%
Iron, Fe 3.58 mg
Magnesium, Mg 12 mg 0.01%
Phosphorus, P 173 mg 0.17%
Potassium, K 113 mg 0.11%
Sodium, Na 147 mg 0.15%
Zinc, Zn 1.14 mg
Copper, Cu 0.095 mg
Manganese, Mn 0.24 mg
Selenium, Se 21.1 µg
Vitamin C, total ascorbic acid 3.7 mg

Nutrients in Cookies, ladyfingers, with lemon juice and rind